SUCCESS

Coach and Consultant Mary Henry Adams has spent her career helping people find their way, their passion, their potential; helping people reengage, return to their center, find their authenticity, “Rise up,” rise above whatever their “it” is that is holding them back from playing big in life. After all, life is a game and the sooner we realize that we can make it a grand adventure, the sooner we can start truly leveling up, rising higher and being the PHOENIX we wish to be!

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Mary is passionate about helping people learn new and better life skills and professional skills, so they can leave their mistakes, setbacks, or whatever is holding them back, in the rear-view mirror. Are you ready to rise up, conquer that mountain, and level up in this world to achieve your dreams, goals, visions and SUCCESS???

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You may have made poor choices in the past but that is the enemy getting you off course. You may have fallen prey to the circumstances surrounding you that derailed you for a while, but God, The Universe and the people in your life who need you are waiting for you to get back on track. You can! You may just need a Coach with a deep passion and a lot of excellent experience to guide you on your journey forward, onward and upward. Together we can climb the mountains ahead – whatever they may be. WE can rise above them. WE can PHOENIX them!

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As a Licensed Massage Therapist who owned New Jersey’s premier massage and bodywork training institute for more than ten years and two locations, Mary is inspired to offer professional development training to licensed massage and bodywork therapists.  Passionate about the healing power of touch, Mary shares her depth of training, skilled expertise and broad body of both academic and hands-on knowledge in countless massage and bodywork modalities, with the goal of developing as many amazing healing artists as possible who will bring more healing, health and wellness to as many people as possible. Our world certainly needs more healing now than ever before. Together we can expand the ripple effect of healing!

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As a Certified Yoga Teacher for more than twenty years, Mary has taught Sivananda healing Yoga, special needs and children’s Yoga, and chair Yoga. She has led Yoga classes on the beach, in elementary schools, in adult communities, and in her own studio (Phoenix Rising.) Mary is called to share the power of the body-mind-soul connection that lies deep within each and every one of us as spiritual beings living this human experience. Yoga means “Union” referring to the union of the body, the mind and the soul to empower us to greater levels of health, wellness and wholeness – so we can live a full life of service to others.

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Committed to the five points of Yoga practice: proper exercise (asanas,) proper breathing (pranayama,) proper relaxation (savasana,) proper diet, and positive thinking and meditation, Mary has been coaching and teaching wellness for many years. Her commitment to her wellness lifestyle for more than four decades is what Mary attributes to overcoming several health challenges in recent years. Self-care is critical to each and every one of us. Without our commitment to our own self-care, we will not be able to be present for others, especially when they need us most. The world needs us to show up, so let’s first show up for ourselves with a wellness mentality, a healthy lifestyle and a deeply rooted spiritual practice.

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Mary loves teaching and training healing artists to level up their professional “game,” learn new skills or enhance their already amazing skills to level up in their professional careers and take on a broader range of clients awaiting their expertise.

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Mary is ready to help any individual or business that wants to rise higher in this grand playground of life!

Together we can Dream Big and Play Hard – for the WIN!!!